A 4-month journey to realign your core truth with the wisdom of your body.

Harmonize is designed to create a solid framework of communication and understanding within your system. Symptoms become prestigious informers, food becomes an essential language, and your body is transformed into your greatest ally.

Harmonize includes:

4 months of support | Sept, Oct, Nov, Jan (break in Dec)

1 hour/month with Kelly Kessen plus lab review appointments

1 hour/month with Health Coach, Audra Prewitt

1 group zoom/month (2nd Mondays)

Access a deeper understanding of your body’s whispers + its’ screams

Learn the multidimensional communication network of your being

Explore how some of your pain or symptoms may actually be neuroplastic

Learn to communicate with your body through touch, food, self talk

How does it work?

We begin to explore what your body is saying through in-depth Functional Medicine Lab Testing

All testing is performed at home and mailed to the lab.

Testing options include looking at stress hormones, digestive system, detox pathways, mitochondrial function, neurotransmitters, nutrient deficiencies, and more.

(Lab test cost not included)

This program is for you if:

You have nagging symptoms that don’t seem to have a diagnosis
or your diagnosis leaves much to be explained.
You want to explore functional or holistic medicine but aren’t sure where to begin.
You are ready to stop seeing your body as your enemy.